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When it comes to using CBD oil for sleep, getting the dosage right is essential. You'll want to take into account factors like your individual needs, the severity of your insomnia, and the best timing for taking CBD oil to maximize its sleep-promoting effects. In the following sections, we'll delve into the ideal dosage for insomnia sufferers, the best time to take CBD oil for sleep, and the benefits of microdosing for a restful night's slee
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