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How do you typically feel after a night of restless sleep - groggy, unfocused, and stressed? You're not alone. Millions of people struggle with sleep disorders, including insomnia, which can greatly impact daily life. CBD oil can be a game-changer for promoting better sleep quality. It helps regulate your body's internal clock, making it easier to fall asleep and stay asleep. During sleep, your body goes through different stages, including the REM cycle and deep sleep. CBD oil can increase the amount of time you spend in these restorative stages, leading to improved sleep quality and reduced sleep fragmentation. This means you'll wake up feeling refreshed, focused, and ready to take on the day. By incorporating CBD oil into your bedtime routine, you can say goodbye to restless nights and hello to a more energized, productive you. With its natural, non-habit-forming properties, CBD oil is a safe and effective solution for promoting better sleep qualit